Results you’ll feel in weeks
Personalized analysis, daily actions, visible progress.
Understand your patterns
See the emotional loops and triggers keeping you stuck—so you can move with clarity.
Daily steps that reduce rumination
Follow two-minute practices that quiet mental loops and steady your system.
See your progress (week by week)
Track mood and insights and watch trends improve—even on hard weeks.
Adapts to you
Your plan updates monthly as your patterns shift.
Private by design. Your reflections stay yours. We never sell your data.
What Our Users Say
From our early access members
Choose your plan
Start free, go monthly, or choose the entire program upfront
Frequently Asked Questions
Answers to common questions about the program